Mains – Tessie's Table

Monthly Meal Plan for January 2027

Therese Buchanan — Fri, 25 Sep 2026 15:05:38 +0000

Your Free January 2027 Meal Plan

The Monthly Meal Plan for January 2027 is here to start the year off easy. After all the holiday cooking, most of us want dinners that are simple, a little lighter, and easy on the grocery budget. So eleven of us food bloggers teamed up and mapped out 31 dinners, one for every day of the month. You get warming soups, quick weeknight meals, slow cooker favorites, and plenty of veggie-packed options to ease into the new year. Grab the free printable calendar, pop it on the fridge, and take the guesswork out of dinner.

Download the Meal Plan

31 Easy Dinner Ideas to Make This January

This month’s lineup has something for everyone. A few of my own recipes are in the mix, including my Slow Cooker Mississippi Pot Roast, Potato Curry, Sausage Casserole, Beef and Broccoli Stir Fry, Kale and White Bean Soup, Bacon Wrapped Meatloaf, and Crockpot Honey Garlic Chicken. I rounded it all out with recipes from ten other talented food bloggers, so you get a whole month of easy dinners in one place.

What’s Included

31 easy dinner recipes, one for every day in January
A free printable calendar you can save, print, or pull up on your phone
Clickable links to every recipe inside the PDF
Dinners from 11 food bloggers, so there is plenty of variety
Lighter, healthier options to start the new year
Warming soups, slow cooker meals, and quick weeknight dinners

Photo Credit – Tessie’s Table.

31 Easy January Dinner Ideas: Week by Week

Here’s a look at all 31 dinners, broken out week by week so you can see exactly what’s coming up.

Week 1: January 1 to 2

We ring in the new year easy. Slow Cooker Mississippi Pot Roast does the work for you on New Year’s Day, and Saturday brings a warming Potato Curry.

How to Use the October Meal Plan

Download the PDF using the button at the top of the post.
Tap any recipe on the calendar to jump straight to the full recipe, since every one is a clickable link.
Print it and stick it on the fridge, or save it to your phone for grocery runs.
Cook in any order you like. Scan the week, pick what sounds good, and build your shopping list from there.
Mix up the methods to fit your week, from slow cooker to air fryer to one-pot meals.
Repeat the dinners your family loves and skip the ones that do not fit.

Photo Credit: Tessie’s Table.

October Meal Plan FAQs

Is the October meal plan free?
Yes. The whole thing is free to download. Click the button, grab the PDF, and print it or save it to your phone. No sign-up is required, though if you want it sent straight to your inbox every month you can join the email list.
How many recipes are in the plan?
There are 31 dinners, one for every day of January. They come from eleven different food bloggers, so you get a real range of flavors and cooking styles instead of the same few meals on repeat.
Do I have to cook the recipes in order?
Not at all. The calendar is just a starting point. Move meals around, skip the ones that do not fit your week, and repeat your favorites. Think of it as a menu, not a rulebook.
Can I make any of these ahead of time?
Plenty of them. Slow cooker meals like Slow Cooker Mississippi Pot Roast and Crockpot Honey Garlic Chicken are great for starting in the morning and coming home to dinner. Soups like Kale and White Bean Soup freeze and reheat beautifully, so cook a double batch and stash some for a busy night.
Are there options for picky eaters or meat-free nights?
Yes. For lighter nights you have a High Protein Chicken Corn Salad, a Hot Honey Halloumi Salad, and Pumpkin Carrot Soup. For meat-free dinners try Stuffed Acorn Squash with Mushrooms, Creamy Vegan Tortilla Soup, and Stuffed Mushrooms with Black Lentils.
How do I get next month’s meal plan? Join the email list here, and I will send the new plan to your inbox at the start of every month. You can also follow along on the blog and in my free Facebook group, where we share dinner ideas every day.

Download The Meal Plan

Meet the Food Bloggers Behind This October Meal Plan

This meal plan is a team effort. Every recipe is tested, photographed, and written by the blogger behind that site, so you know you’re getting a real, tried-and-true dinner idea.

The Recipe Nest: Easy, well-tested recipes covering everything from quick weeknight dinners to desserts.
A Spiced Life: Mostly from-scratch cooking and baking, kept approachable for home cooks at any level.
My Rad Kitchen: Simple, feel-good recipes and cocktails the whole family will love.
The Chaotic Table: Easy family dinners for busy nights when life isn’t slowing down.
Hungry Whisk: Quick, family-friendly recipes that don’t need a long ingredient list.
Food Exit Recipes: Easy meals, snacks, and desserts made with stuff you actually have.
Risa’s Family Kitchen: Tried and tested family recipes for weeknights and everything in between.
Sweet Miscellany: Simple seasonal vegetarian recipes that make plant-based cooking feel easy.
The Kitchen Bucket List: From air fryer weeknight dinners to weekend BBQ, they’ve got it covered.
Tessie’s Table: That’s me! With easy, approachable recipes for busy home cooks, straight from my kitchen in Atlanta.

Stay Tuned for Next Month’s Plan

That is October sorted. A brand new meal plan lands at the start of every month, so check back in November for 30 more easy dinners, plus a full Thanksgiving spread. Bookmark This Page to find all the meal plans, or join my email list to get them sent straight to your inbox.

Need Breakfast Ideas

If you’re looking for breakfast ideas, here are some of my favorites for busy mornings, weekend brunch, and everything in between.

See More Breakfast Recipes

Side Dishes for Dinner

Need something to serve with dinner? These easy side dishes work with everything from chicken and pasta to BBQ and seafood.

See More Side Ideas

Dessert Ideas

If you want to finish dinner with something sweet, here are some easy desserts everyone always asks for.

More Dessert Recipes

The post Monthly Meal Plan for January 2027 appeared first on Tessie's Table.

Monthly Meal Plan for November 2026

Therese Buchanan — Thu, 24 Sep 2026 20:28:11 +0000

Your Free November 2026 Meal Plan

The Monthly Meal Plan for November 2026 is here, right when the calendar gets busy. Between the cooler nights and Thanksgiving on the way, the last thing you need is to figure out dinner from scratch. So ten of us food bloggers teamed up and mapped out 30 easy dinners, one for every day of the month. You get hearty soups, big Sunday roasts, a full Thanksgiving spread, and plenty of quick weeknight meals. Grab the free printable calendar, pop it on the fridge, and take the guesswork out of dinner.

Download the Meal Plan

30 Easy Dinner Ideas to Make This November

This month’s lineup has something for everyone. A few of my own recipes are in the mix, including my Pumpkin Coconut Curry Soup, Ham and Corn Chowder, Garlic Steak Bites, Baked Ham with Herby Breadcrumb Topping, Easy Roast Turkey Recipe, and Turkey Pot Pie. I rounded it all out with recipes from nine other talented food bloggers, so you get a whole month of easy dinners in one place.

What’s Included

30 easy dinner recipes, one for every day in November
A free printable calendar you can save, print, or pull up on your phone
Clickable links to every recipe inside the PDF
Dinners from 10 food bloggers, so there is plenty of variety
Thanksgiving favorites like roast turkey, baked ham, and turkey pot pie
Hearty soups, stews, and easy weeknight meals for the cooler nights

Photo Credit: Tessie’s Table.

30 Easy November Dinner Ideas: Week by Week

Here’s a look at all 30 dinners, broken out week by week so you can see exactly what’s coming up.

Week 1: November 1 to 7

We start the month warm and easy. One Pot Taco Tortellini and my Pumpkin Coconut Curry Soup open the week, then Jerk Chicken Pasta and a showstopping Dutch Oven Prime Rib for the weekend cook. Round it out with Ham and Corn Chowder, Ground Chicken and Spaghetti, and Naan Taco Pizza.

Week 2: November 8 to 14

Hearty dinners take over. Ginger Beef and Beef Stew and Dumplings kick things off, followed by Chicken Pasta with Sun Dried Tomatoes and Spaghetti Squash Enchiladas. Thursday brings Steak Fajitas on the Griddle, then a Roasted Butternut Squash Soup and Chicken Fried Steak with White Gravy to close the week.

Week 3: November 15 to 21

A lighter, soup-heavy stretch before the big week. Creamy Split Pea Soup and a Brined Boneless Turkey Breast with Maple Glaze start things off, then Chili Recipe with Corn, Orzo Soup with Butternut and White Beans, and Kale Pesto Orzo. The weekend leans meat-free with Green Lentil Soup with Coconut Milk and Bulgur and Tofu Ricotta Stuffed Shells with Spinach.

Week 4: November 22 to 28

This is Thanksgiving week, and it is a big one. Smoked Ribeyes and BBQ Poor Mans Burnt Ends kick it off, then Garlic Steak Bites and a Baked Ham with Herby Breadcrumb Topping. The main event is my Easy Roast Turkey Recipe on Thursday, with Turkey Pot Pie and Spinach Ham Quiche Lorraine to use up every last bit of the leftovers.

Week 5: November 29 to 30

We wrap up the month simple. Sour Cream Chicken makes an easy Sunday, and a big pot of Beef and Barley Stew carries you into December.

Join my Facebook Group for daily recipes with easy tips and tricks.

Facebook Group

How to Use the October Meal Plan

Download the PDF using the button at the top of the post.
Tap any recipe on the calendar to jump straight to the full recipe, since every one is a clickable link.
Print it and stick it on the fridge, or save it to your phone for grocery runs.
Cook in any order you like. Scan the week, pick what sounds good, and build your shopping list from there.
Mix up the methods to fit your week, from slow cooker to air fryer to sheet pan meals.
Repeat the dinners your family loves and skip the ones that do not fit.

Photo Credit: Tessie’s Table

FAQs

Is the November meal plan free?
Yes. The whole thing is free to download. Click the button, grab the PDF, and print it or save it to your phone. No sign-up is required, though if you want it sent straight to your inbox every month you can join the email list.
How many recipes are in the plan?
There are 30 dinners, one for every day of November. They come from ten different food bloggers, so you get a real range of flavors and cooking styles instead of the same few meals on repeat.
Do I have to cook the recipes in order?
Not at all. The calendar is just a starting point. Move meals around, skip the ones that do not fit your week, and repeat your favorites. Think of it as a menu, not a rulebook.
Can I make any of these ahead for Thanksgiving?
Plenty of them. A Baked Ham with Herby Breadcrumb Topping and Easy Roast Turkey Recipe both do well prepped ahead, and Turkey Pot Pie is perfect for using up the leftovers. The soups and stews freeze and reheat beautifully, so cook a double batch and stash some for a busy night.
Are there options for picky eaters or meat-free nights?
Yes. There is lots of kid-friendly food like One Pot Taco Tortellini, Ground Chicken and Spaghetti, and Chicken Fried Steak with White Gravy. For meat-free nights you have Tofu Ricotta Stuffed Shells with Spinach, Green Lentil Soup with Coconut Milk and Bulgur, and Kale Pesto Orzo.
How do I get next month’s plan?
Join the email list here and I will send the new plan to your inbox at the start of every month. You can also follow along on the blog and in my free Facebook group, where we share dinner ideas every day.

Download The Meal Plan

Meet the Food Bloggers Behind This November Meal Plan

This meal plan is a team effort. Every recipe is tested, photographed, and written by the blogger behind that site, so you know you’re getting a real, tried-and-true dinner idea.

The Recipe Nest: Easy, well-tested recipes covering everything from quick weeknight dinners to desserts.
A Spiced Life: Mostly from-scratch cooking and baking, kept approachable for home cooks at any level.
My Rad Kitchen: Simple, feel-good recipes and cocktails the whole family will love.
The Chaotic Table: Easy family dinners for busy nights when life isn’t slowing down.
Hungry Whisk: Quick, family-friendly recipes that don’t need a long ingredient list.
Food Exit Recipes: Easy meals, snacks, and desserts made with stuff you actually have.
Risa’s Family Kitchen: Tried and tested family recipes for weeknights and everything in between.
Sweet Miscellany: Simple seasonal vegetarian recipes that make plant-based cooking feel easy.
The Kitchen Bucket List: From air fryer weeknight dinners to weekend BBQ, they’ve got it covered.
Tessie’s Table: That’s me! With easy, approachable recipes for busy home cooks, straight from my kitchen in Atlanta.

Stay Tuned for Next Month’s Plan

That is November sorted. A brand new meal plan lands at the start of every month, so check back in December for 31 more easy dinners to carry you through the holidays. Bookmark This Page to find all the meal plans, or join my email list to get them sent straight to your inbox.

Need Breakfast Ideas

If you’re looking for breakfast ideas, here are some of my favorites for busy mornings, weekend brunch, and everything in between.

See More Breakfast Recipes

Side Dishes for Dinner

Need something to serve with dinner? These easy side dishes work with everything from chicken and pasta to BBQ and seafood.

See More Side Ideas

Dessert Ideas

If you want to finish dinner with something sweet, here are some easy desserts everyone always asks for.

More Dessert Recipes

The post Monthly Meal Plan for November 2026 appeared first on Tessie's Table.

Monthly Meal Plan for December 2026

Therese Buchanan — Thu, 24 Sep 2026 20:26:52 +0000

Your Free December 2026 Meal Plan

The Monthly Meal Plan for December 2026 is here, right when your calendar fills up with everything but dinner. Between the shopping, the school events, and the holidays, cooking should be the easy part. So eleven of us food bloggers teamed up and mapped out 31 dinners, one for every day of the month. You get glazed ham, slow cooker soups, easy casseroles, and quick weeknight meals to carry you through Christmas and into the new year. Grab the free printable calendar, pop it on the fridge, and take the guesswork out of dinner.

Download the Meal Plan

31 Easy Dinner Ideas to Make This December

This month’s lineup has something for everyone. A few of my own recipes are in the mix, including my Glazed Ham with Roasted Carrots, Spatchcock Chicken, Slow Cooker Beef Stew, Creamy Sausage Tortellini Soup, and Slow Cooker Chicken and Dumplings. I rounded it all out with recipes from ten other talented food bloggers, so you get a whole month of easy dinners in one place.

What’s Included

31 easy dinner recipes, one for every day in December
A free printable calendar you can save, print, or pull up on your phone
Clickable links to every recipe inside the PDF
Dinners from 11 food bloggers, so there is plenty of variety
Holiday favorites like glazed ham, prime rib, and hearty casseroles
Slow cooker soups, easy weeknight meals, and leftover-friendly dinners

Photo Credit: Tessie’s Table.

31 Easy December Dinner Ideas: Week by Week

Here’s a look at all 31 dinners, broken out week by week so you can see exactly what’s coming up.

Week 1: December 1 to 5

We start the month easy. Herb Roasted Chicken and Honey Garlic Chicken Thighs open the week, then Easy Swedish Meatballs with Frozen Meatballs and a One Pot Orzo with Broccoli and Butter Beans for meat-free night. Saturday is quick Steak Bites.

Week 2: December 6 to 12

A hearty, festive stretch. Glazed Ham with Roasted Carrots makes a great Sunday, followed by Peppercorn Chicken Bake, Cajun Sausage and Bean Soup, and a Blackened Salmon Caesar Salad. The weekend brings Slow Cooker Beef and Pinto Beans Chili, Poor Man’s Prime Rib, and Taco Cornbread Casserole.

Week 3: December 13 to 19

Casseroles and slow cooker meals take over. Chicken and Dumplings Casserole and Easy Bacon Breakfast Casserole start the week, then Orzo Soup with Butternut and White Beans and Air Fryer Mississippi Quesadillas. A Spatchcock Chicken roasts up for an easy Thursday, with Easy One Pot Chicken Corn Chowder and a Chicken Burrito Skillet to close the week.

Week 4: December 20 to 26

This is Christmas week. Mac n Cheese Bites and Chicken and Feta Meatballs are great for a party, then Slow Cooker Beef and Broccoli and Slow Cooker Italian Beef do the work for you. Christmas Eve brings a Turkey Melt Sandwich, Christmas Day is an Easy Ham Salad Recipe for the leftovers, and the day after rounds out with a Black Bean Enchilada Casserole.

Week 5: December 27 to 31

We close out the year. My Slow Cooker Beef Stew and Creamy Sausage Tortellini Soup use up the last of the holiday food, then a One Pot Kidney Bean and Beef Chili and Chicken Broccoli and Rice Casserole. Ring in the new year with a big pot of Slow Cooker Chicken and Dumplings.

Join my Facebook Group for daily recipes with easy tips and tricks.

Facebook Group

How to Use the October Meal Plan

Download the PDF using the button at the top of the post.
Tap any recipe on the calendar to jump straight to the full recipe, since every one is a clickable link.
Print it and stick it on the fridge, or save it to your phone for grocery runs.
Cook in any order you like. Scan the week, pick what sounds good, and build your shopping list from there.
Lean on the slow cooker and make-ahead meals during the busy holiday stretch.
Repeat the dinners your family loves and skip the ones that do not fit.

Photo Credit: Tessie’s Table

FAQs

Is the December meal plan free?
Yes. The whole thing is free to download. Click the button, grab the PDF, and print it or save it to your phone. No sign-up is required, though if you want it sent straight to your inbox every month you can join the email list.
How many recipes are in the plan?
There are 31 dinners, one for every day of December. They come from eleven different food bloggers, so you get a real range of flavors and cooking styles instead of the same few meals on repeat.
Do I have to cook the recipes in order?
Not at all. The calendar is just a starting point. Move meals around, skip the ones that do not fit your week, and repeat your favorites. Think of it as a menu, not a rulebook.
Can I make any of these ahead for the holidays?
Plenty of them. A Glazed Ham with Roasted Carrots and Slow Cooker Beef Stew are great for prepping ahead, and soups like Creamy Sausage Tortellini Soup freeze and reheat beautifully. Cook a double batch when you can and stash some for a busy night.
Are there options for picky eaters or meat-free nights?
Yes. There is lots of kid-friendly food like Mac n Cheese Bites, Taco Cornbread Casserole, and Chicken Broccoli and Rice Casserole. For meat-free nights you have One Pot Orzo with Broccoli and Butter Beans, Black Bean Enchilada Casserole, and Orzo Soup with Butternut and White Beans.
How do I get next month’s plan?
Join the email list here and I will send the new plan to your inbox at the start of every month. You can also follow along on the blog and in my free Facebook group, where we share dinner ideas every day.

Download The Meal Plan

Meet the Food Bloggers Behind This December Meal Plan

This meal plan is a team effort. Every recipe is tested, photographed, and written by the blogger behind that site, so you know you’re getting a real, tried-and-true dinner idea.

The Chaotic Table: Easy family dinners for busy nights when life isn’t slowing down.
Food Exit Recipes: Easy meals, snacks, and desserts made with stuff you actually have.
Risa’s Family Kitchen: Tried and tested family recipes for weeknights and everything in between.
Sweet Miscellany: Simple seasonal vegetarian recipes that make plant-based cooking feel easy.
The Kitchen Bucket List: From air fryer weeknight dinners to weekend BBQ, they’ve got it covered.
A Spiced Life: Mostly from-scratch cooking and baking, kept approachable for home cooks at any level.
Hungry Whisk: Quick, family-friendly recipes that don’t need a long ingredient list.
My Rad Kitchen: Simple, feel-good recipes and cocktails the whole family will love.
Tasty Cue: Easy, approachable recipes for every skill level, from appetizers to desserts.
Learned it from My Mom: Family-inspired recipes made with love for everyday cooking and baking.
Tessie’s Table: That’s me! With easy, approachable recipes for busy home cooks, straight from my kitchen in Atlanta.

Stay Tuned for Next Month’s Plan

That is December sorted. A brand new meal plan lands at the start of every month, so check back in January for 31 more easy dinners to kick off the new year. Bookmark This Page to find all the meal plans, or join my email list to get them sent straight to your inbox.

Need Breakfast Ideas

If you’re looking for breakfast ideas, here are some of my favorites for busy mornings, weekend brunch, and everything in between.

See More Breakfast Recipes

Side Dishes for Dinner

Need something to serve with dinner? These easy side dishes work with everything from chicken and pasta to BBQ and seafood.

See More Side Ideas

Dessert Ideas

If you want to finish dinner with something sweet, here are some easy desserts everyone always asks for.

More Dessert Recipes

The post Monthly Meal Plan for December 2026 appeared first on Tessie's Table.

Monthly Meal Plan for October 2026

Therese Buchanan — Thu, 24 Sep 2026 19:49:08 +0000

Your Free October 2026 Meal Plan

The Monthly Meal Plan for October 2026 is here, and it lands right as the weather turns. The mornings are cooler, the evenings are darker, and dinner needs to be easy. So ten of us food bloggers teamed up and mapped out 31 dinners, one for every day of the month. You get a real mix of fall flavors, slow cooker meals, and quick weeknight wins, plus a few fun Halloween nights. Grab the free printable calendar, stick it on the fridge, and let dinner sort itself out.

Download the Meal Plan

31 Easy Dinner Ideas to Make This October

This month’s lineup has something for everyone. A few of my own recipes are in the mix, including my Slow Cooker Brats with Onions and Peppers, Slow Cooker Chicken Tortilla Soup, Baked Spaghetti, Bacon Wrapped Meatloaf, Pumpkin Chili, and Slow Cooker Butter Chicken Meatballs. I rounded it all out with recipes from nine other talented food bloggers, so you get a whole month of easy dinners in one place.

What’s Included

31 easy dinner recipes, one for every day in October
A free printable calendar you can save, print, or pull up on your phone
Clickable links to every recipe inside the PDF
Dinners from 10 food bloggers, so there is plenty of variety
Fall favorites like pumpkin chili, mac and cheese, and hearty soups
A mix of slow cooker, air fryer, and quick weeknight meals

Photo Credit – Tessie’s Table.

31 Easy October Dinner Ideas: Week by Week

Here’s a look at all 31 dinners, broken out week by week so you can see exactly what’s coming up.

Week 1: October 1 to 3

We ease into the month. Slow Cooker Brats with Onions and Peppers kick off Thursday, Friday brings a rich Marry Me Chicken Pasta, and Saturday is a big pot of Slow Cooker Chicken Tortilla Soup for the first cool weekend.

Week 2: October 4 to 10

A hearty, hands-off stretch. Start with Baked Spaghetti, then Sweet Potato Black Bean Curry and Chicken and Shrimp Fried Rice for easy weeknights. Bacon Wrapped Meatloaf anchors Wednesday, followed by a Buttermilk Brined Turkey Breast, Air Fryer BBQ Chicken Wings, and Air Fryer Meatloaf to round out the week.

Week 3: October 11 to 17

Hearty food is in full swing. Slow Cooker Velveeta Mac n Cheese and Stove Top Chili open the week, then Pumpkin Chili and a Meatball Parmigiana Sub. Thursday is Creamy Chicken Enchiladas with Sour Cream, and the weekend brings Slow Cooker Butter Chicken Meatballs and Philly Cheesesteak Sliders with Hawaiian Rolls.

Week 4: October 18 to 24

A little something for everyone this week. Chili and Cornbread Casserole and Pumpkin Tofu Curry cover the meat-free nights, then Meatball Parmigiana, a One Pot Orzo with Broccoli and Butter Beans, and a Warm Kale and Lentil Salad. The weekend gets playful with Piggies in a Blanket Air Fryer and Air Fryer Pizza, perfect for Halloween week.

Week 5: October 25 to 31

We finish the month big. Smoked Meatloaf and Smoked Sirloin Tip Roast are worth the low and slow, then Smoked Gouda Mac and Cheese, Beef Cabbage Soup, and Naan Flatbread Pizza. Close out Halloween with Sheet Pan Chicken Thighs and a proper Cottage Pie with Cheese.

Join my Facebook Group for daily recipes with easy tips and tricks.

Facebook Group

How to Use the October Meal Plan

You don’t have to follow this plan day by day. You can use it however it works best for your life.

Download the PDF using the button at the top of the post.
Tap any recipe on the calendar to jump straight to the full recipe, since every one is a clickable link.
Print it and stick it on the fridge, or save it to your phone for grocery runs.
Cook in any order you like. Scan the week, pick what sounds good, and build your shopping list from there.
Mix up the methods to fit your week, from slow cooker to air fryer to sheet pan meals.
Repeat the dinners your family loves and skip the ones that do not fit.

Photo Credit: Tessie’s Table

October Meal Plan FAQs

Is the October meal plan free?
Yes. The whole thing is free to download. Click the button, grab the PDF, and print it or save it to your phone. No sign-up is required, though if you want it sent straight to your inbox every month you can join the email list.
How many recipes are in the plan?
There are 31 dinners, one for every day of October. They come from ten different food bloggers, so you get a real range of flavors and cooking styles instead of the same few meals on repeat.
Do I have to cook the recipes in order?
Not at all. The calendar is just a starting point. Move meals around, skip the ones that do not fit your week, and repeat your favorites. Think of it as a menu, not a rulebook.
Can I make any of these ahead of time?
Plenty of them. Slow cooker meals like Slow Cooker Chicken Tortilla Soup and Slow Cooker Butter Chicken Meatballs are great for starting in the morning and coming home to dinner. A big batch of Pumpkin Chili freezes well, and the casseroles and soups reheat nicely for lunch the next day.
Are there options for picky eaters or meat-free nights?
Yes. There is lots of kid-friendly food like Baked Spaghetti, Slow Cooker Velveeta Mac n Cheese, and Piggies in a Blanket Air Fryer. For meat-free nights you have Pumpkin Tofu Curry, One Pot Orzo with Broccoli and Butter Beans, and a Warm Kale and Lentil Salad.
How do I get next month’s meal plan? Join the email list here, and I will send the new plan to your inbox at the start of every month. You can also follow along on the blog and in my free Facebook group, where we share dinner ideas every day.

Download The Meal Plan

Meet the Food Bloggers Behind This October Meal Plan

This meal plan is a team effort. Every recipe is tested, photographed, and written by the blogger behind that site, so you know you’re getting a real, tried-and-true dinner idea.

The Recipe Nest: Easy, well-tested recipes covering everything from quick weeknight dinners to desserts.
A Spiced Life: Mostly from-scratch cooking and baking, kept approachable for home cooks at any level.
My Rad Kitchen: Simple, feel-good recipes and cocktails the whole family will love.
The Chaotic Table: Easy family dinners for busy nights when life isn’t slowing down.
Hungry Whisk: Quick, family-friendly recipes that don’t need a long ingredient list.
Food Exit Recipes: Easy meals, snacks, and desserts made with stuff you actually have.
Risa’s Family Kitchen: Tried and tested family recipes for weeknights and everything in between.
Sweet Miscellany: Simple seasonal vegetarian recipes that make plant-based cooking feel easy.
The Kitchen Bucket List: From air fryer weeknight dinners to weekend BBQ, they’ve got it covered.
Tessie’s Table: That’s me! With easy, approachable recipes for busy home cooks, straight from my kitchen in Atlanta.

Stay Tuned for Next Month’s Plan

Need Breakfast Ideas

If you’re looking for breakfast ideas, here are some of my favorites for busy mornings, weekend brunch, and everything in between.

See More Breakfast Recipes

Side Dishes for Dinner

Need something to serve with dinner? These easy side dishes work with everything from chicken and pasta to BBQ and seafood.

See More Side Ideas

Dessert Ideas

If you want to finish dinner with something sweet, here are some easy desserts everyone always asks for.

More Dessert Recipes

The post Monthly Meal Plan for October 2026 appeared first on Tessie's Table.

Monthly Meal Plan for September 2026

Therese Buchanan — Sat, 22 Aug 2026 19:43:33 +0000

Your Free September 2026 Meal Plan

The Monthly Meal Plan for September 2026 is here, and it shows up right when you need it. The kids are back at school, the evenings feel shorter, and most nights nobody has the energy to figure out dinner from scratch. So ten of us food bloggers teamed up and mapped out 30 easy dinners, one for every single day of the month. Grab the free printable calendar, pop it on the fridge, and take the guesswork out of what is for dinner.

Download the Meal Plan

30 Easy Dinner Ideas to Make This September

This month’s lineup has something for everyone. A few of my own recipes are in the mix, including my Taco Sloppy Joes, Slow Cooker Sweet and Sour Meatballs, Crock Pot Honey Garlic Chicken, Slow Cooker Chicken and Dumplings, and Slow Cooker Chicken Coconut Curry. I rounded it all out with recipes from nine other talented food bloggers, so you get a whole month of easy dinners in one place.

What’s Included

30 easy dinner recipes, one for every day in September
A free printable calendar you can save, print, or pull up on your phone
Clickable links to every recipe inside the PDF
Dinners from 10 food bloggers, so there is plenty of variety
A mix of slow cooker, air fryer, sheet pan, griddle, and one-pan meals
Lots of chicken, beef, pork, and seafood, plus easy meat-free nights

30 Easy September Dinner Ideas — Week by Week

Here’s a look at all 30 dinners, broken out week by week so you can see exactly what’s
coming up

Week 1:

We kick the month off fast. Taco Sloppy Joes on Tuesday are a weeknight win, then Air Fryer Chicken Meatballs and Slow Cooker Sweet and Sour Meatballs keep midweek easy. Friday brings a Sausage Sweet Potato Sheet Pan with Apple and Sage that tastes like early fall, and Saturday is all about a rich Tomato Sauce with San Marzano Tomatoes for whatever pasta you are craving.

Week 2:

Chicken takes the lead this week. Start with Orange Chicken and Rice, then Baked Chicken Orzo and a fresh Chicken Wrap for lighter nights. Crock Pot Honey Garlic Chicken does the work for you on Wednesday, Marry Me Chicken Pasta shows up Thursday, and the weekend brings BBQ Root Beer Pulled Pork and Honey Glazed Chicken Thighs.

Week 3:

This is a cheesy, hearty stretch. Cheesy Chicken Enchiladas and Cheesy Mini Meatloaf open the week, followed by Creamy Fettuccine Alfredo with Shrimp and Brown Sugar Soy Chicken. Slow Cooker Chicken and Dumplings is your set-it-and-forget-it Thursday, and the weekend leans lighter with Shredded BBQ Tofu Bowls with Apple Fennel Slaw and a Roasted Sweet Potato and Black Bean Quinoa Salad.

Week 4:

Lots of hearty dinners and a little griddle action here. Coconut Curry Dumpling Bake and Creamy Vegan Tortilla Soup cover the meat-free nights, then it is Bacon Chicken Ranch Quesadillas, Philly Cheesesteak on the Griddle, Smoked Chicken Drumsticks, and Beef Sliders back to back. Close the week with a family favorite, Sloppy Joe Pasta.

Week 5

We finish strong. Chicken Parmesan With Chicken Strips makes Sunday feel a little special, Creamy Chorizo Pasta brings big flavor on Monday, and Baked Jerk Chicken adds a bit of heat. Wrap up the month with Slow Cooker Chicken Coconut Curry that basically cooks itself.

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How to Use This Free September Meal Plan

You don’t have to follow this plan day by day. You can use it however it works best for your life.

How to Use the September Meal Plan
Download the PDF using the button at the top of the post.
Tap any recipe on the calendar to jump straight to the full recipe, since every one is a clickable link.
Print it and stick it on the fridge, or save it to your phone for grocery runs.
Cook in any order you like. Scan the week, pick what sounds good, and build your shopping list from there.
Mix up the methods to fit your week, from slow cooker to air fryer to sheet pan to one-pan meals.
Repeat the dinners your family loves and skip the ones that do not fit.

Photo Credit: Tessie’s Table

FAQ

How many recipes are in the plan?
There are 30 dinners, one for every day of September. They come from ten different food bloggers, so you get a real range of flavors and cooking styles instead of the same few meals on repeat.
Is the September meal plan free?
Yes. The whole thing is free to download. Click the button, grab the PDF, and print it or save it to your phone. No sign-up is required, though if you want it sent straight to your inbox every month you can join the email list.
Do I have to cook the recipes in order?
Not at all. The calendar is just a starting point. Move meals around, skip the ones that do not fit your week, and repeat your favorites. Think of it as a menu, not a rulebook.
Can I make any of these ahead of time?
Plenty of them. Slow cooker meals like Slow Cooker Sweet and Sour Meatballs and Slow Cooker Chicken and Dumplings are great for starting in the morning and coming home to dinner. A batch of Tomato Sauce with San Marzano Tomatoes freezes well, and the casseroles and soups reheat nicely for lunch the next day.
Are there options for picky eaters or meat-free nights?
Yes. There is lots of kid-friendly food like Taco Sloppy Joes, Cheesy Mini Meatloaf, and Bacon Chicken Ranch Quesadillas. For meat-free nights you have Creamy Vegan Tortilla Soup, Shredded BBQ Tofu Bowls with Apple Fennel Slaw, and a Roasted Sweet Potato and Black Bean Quinoa Salad.
How do I get next month’s plan?
Join the email list and I will send the new plan to your inbox at the start of every month. You can also follow along on the blog and in my free Facebook group, where we share dinner ideas every day.

Download The Meal Plan

Meet the Food Bloggers Behind This June Meal Plan

This meal plan is a team effort. Every recipe is tested, photographed, and written by the blogger behind that site, so you know you’re getting a real, tried-and-true dinner idea.

The Recipe Nest — Easy, well-tested recipes covering everything from quick weeknight dinners to desserts.
A Spiced Life — Mostly from-scratch cooking and baking, kept approachable for home cooks at any level.
My Rad Kitchen — Simple, feel-good recipes and cocktails the whole family will love.
The Chaotic Table — Easy family dinners for busy nights when life isn’t slowing down.
Hungry Whisk — Quick, family-friendly recipes that don’t need a long ingredient list.
Food Exit Recipes — Easy meals, snacks, and desserts made with stuff you actually have.
Risa’s Family Kitchen — Tried and tested family recipes for weeknights and everything in between.
Sweet Miscellany — Simple seasonal vegetarian recipes that make plant-based cooking feel easy.
The Kitchen Bucket List — From air fryer weeknight dinners to weekend BBQ, they’ve got it covered.
Tessie’s Table — That’s me! With easy, approachable recipes for busy home cooks, straight from my kitchen in Atlanta.

Stay Tuned for Next Month’s Plan

Stay Tuned for Next Month

That is September sorted. A brand new meal plan lands at the start of every month, so check back in October for 31 more easy dinners. Want it sent straight to you? Bookmark This Page to find all the meal plans, or join the email list below and it will show up in your inbox before the month even starts. Until then, happy cooking. Tess x

Need Breakfast Ideas

If you’re looking for breakfast ideas, here are some of my favorites for busy mornings, weekend brunch, and everything in between.

See More Breakfast Recipes

Side Dishes for Dinner

Need something to serve with dinner? These easy side dishes work with everything from chicken and pasta to BBQ and seafood.

See More Side Ideas

Dessert Ideas

If you want to finish dinner with something sweet, here are some easy desserts everyone always asks for.

More Dessert Recipes

The post Monthly Meal Plan for September 2026 appeared first on Tessie's Table.

Slow Cooker Chicken and Dumplings

Therese Buchanan — Sat, 08 Aug 2026 13:29:09 +0000

Slow cooker chicken and dumplings is the dinner I reach for when I want something warm on the table without standing at the stove. You load the chicken and vegetables in the morning, and by evening you have tender shredded chicken in a creamy broth with soft, fluffy dumplings on top. No canned biscuits here. The dumplings are made from scratch with a few pantry staples, and they cook right in the slow cooker.

Photo Credit: Tessie’s Table.

What makes this one worth saving is the dumplings. Most crockpot versions lean on canned biscuit dough, but a quick homemade batter gives you a lighter, pillowy dumpling that soaks up all that chicken flavor. It is an easy slow cooker dinner that feeds a family, reheats well, and tastes like it took a lot more effort than it did. If you love a good pot of creamy chicken noodle soup, this is the heartier, spoon-and-fork cousin.

Why You’ll Love This Slow Cooker Chicken and Dumplings

Homemade dumplings, no canned biscuits: The dough is just flour, baking powder, butter, and milk stirred together in one bowl. They come out soft and fluffy, never dense or gummy.
Mostly hands-off: You load the slow cooker, walk away for the day, then drop in the dumplings at the end. Most of the work is just waiting.
A full dinner in one pot: Shredded chicken, carrots, celery, and peas simmer in a creamy broth, so you get protein and vegetables in every bowl. Add some crusty bread and you are set.
Easy to feed a family: This makes 6 to 8 servings and reheats beautifully, so the leftovers are just as good the next day.

Why This Chicken and Dumplings Recipe Reminds Me of Home

Growing up in Dublin, dumplings meant my dad’s stew. He made the best big drop dumplings, the kind that sat on top and soaked up all the gravy. So the first time I had real Southern chicken and dumplings here in Atlanta, I lit up. Creamy chicken instead of beef, but the same idea my dad taught me. He was my biggest cheerleader in the kitchen, and this one always brings him to mind. For the full Irish experience, pair it with my Irish Brown bread with lots of butter, of course!

Ingredients Needed for Slow Cooker Chicken and Dumplings

For the chicken mixture

Chicken breasts: Three large boneless, skinless breasts. They cook low and slow until they shred easily, so there is no need to brown them first.
Chicken broth: I make 4 cups using Knorr chicken bouillon. It gives the base a rich, savory flavor.
Cream of chicken soup: Two cans thicken the broth into the creamy gravy the dumplings soak up.
Onion: One medium onion, diced, for a savory backbone.
Carrots: Three carrots, sliced. They add color, a little sweetness, and hold their shape through the long cook.
Celery: Three stalks, sliced, for that classic soup-style flavor.
Garlic: Three cloves, minced, for depth.
Butter: A tablespoon or two stirred in for richness.
Salt and pepper: Half a teaspoon each to season the broth.
Poultry seasoning: One teaspoon. This is the blend that makes it taste like real chicken and dumplings.
Dried thyme: One teaspoon for an earthy, herby note.
Frozen peas: One cup, stirred in at the end so they stay bright and do not turn mushy.

For the dumplings

All-purpose flour: Two cups form the base of the dough.
Baking powder: One tablespoon is what makes the dumplings rise and turn fluffy.
Salt: One teaspoon to season the dough.
Garlic powder: One teaspoon for a little extra flavor in every bite.
Melted butter: Four tablespoons for tender, rich dumplings.
Milk: One cup to make a soft, thick batter.
For serving
Fresh parsley: Chopped and sprinkled on top for color and a fresh finish.

How to Make Slow Cooker Chicken and Dumplings

**For more detailed instructions, please refer to the printable recipe card below.**

Lay the chicken breasts in the bottom of the crock in a single layer.

Pile in the carrots, onion, celery, garlic, butter, broth, cream of chicken soup, and seasonings, then cook until the chicken is tender.

Lift out the cooked chicken, pull it apart with two forks, and return it to the crock with the frozen peas.

Stir the flour, baking powder, salt, garlic powder, melted butter, and milk in a bowl until just combined.

Spoon the dough over the hot mixture, cover, and cook on HIGH until the dumplings are fluffy and cooked through.

Cover immediately and cook on HIGH for 1-1½ hours, until the dumplings are fluffy and cooked through. Avoid lifting the lid while they cook.

Variations

Use rotisserie chicken: Skip the raw chicken and stir in shredded rotisserie or leftover cooked chicken during the last hour, right before you add the dumplings.
Swap in chicken thighs: Boneless thighs stay extra juicy in the slow cooker and shred just as easily as breasts.
Add more vegetables: Toss in corn, green beans, or sliced mushrooms with the carrots and celery for a heartier pot.
Make herbed dumplings: Stir a tablespoon of chopped parsley, chives, or a pinch of dried thyme into the dumpling dough for extra flavor.
Cheddar dumplings: Mix a handful of shredded cheddar into the dough for a richer, savory dumpling, a little like my cheddar biscuits.

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Serving Suggestions

Serve with crusty bread: A slice of rustic bread or Irish brown bread is perfect for scooping up the creamy broth.
Add a green salad: A simple side salad with a light vinaigrette balances out the richness of the dish.
Spoon it over mashed potatoes: For a bigger Sunday dinner, ladle it over garlic mashed potatoes.
Top with fresh herbs: A little chopped parsley or fresh thyme on top adds color and a fresh finish.
Round it out with extra veggies: A side of Cheesy Green Beans finishes the plate.

Photo Credit: Tessie’s Table.

Storage and Freezing

How should I store slow cooker chicken and dumplings?
Let it cool, then keep it in an airtight container in the fridge for 3 to 4 days. Reheat gently on the stove or in the microwave with a splash of broth or milk to loosen the sauce back up.
Can I freeze chicken and dumplings?
The chicken and broth freeze well for up to 3 months, but the dumplings can turn soft and lose their texture once thawed. For the best result, freeze the chicken filling on its own and make fresh dumplings when you reheat it.
Can I make chicken and dumplings ahead of time?
Yes. Cook the chicken and vegetable base a day ahead and keep it in the fridge. When you are ready, reheat it in the slow cooker until hot, then mix and cook the dumplings right before dinner.

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Tips and Tricks for the Best Chicken and Dumplings

Do not lift the lid while the dumplings cook: They steam on top of the broth, and every peek lets heat escape and slows them down.
Do not overmix the dough: Stir the batter just until no dry flour remains. Overmixing makes the dumplings tough and dense.
Cook the dumplings on HIGH: Even if you cooked the chicken on low, switch to high for the dumplings so they cook through and turn fluffy.
Keep the dumplings small: Drop rounded tablespoons of dough rather than big scoops. Smaller dumplings cook evenly all the way through.
Adjust the broth to taste: For a thicker sauce, leave the lid off for the last 15 minutes. If it is too thick, stir in a splash of broth.

More Slow Cooker Chicken Recipes

Looking for More Easy Dinner Ideas?

If you love a hands-off dinner like this, browse my full collection of easy slow cooker dinners. There is something in there for every night of the week, from slow cooker beef stew to a big pot of white chicken chili.

Slow Cooker Chicken and Dumplings FAQ

Can I use canned biscuits instead of homemade dumplings?
Yes. You can drop torn pieces of canned biscuit dough on top in place of the homemade batter. The from-scratch version is lighter and fluffier, but canned biscuits are a quick shortcut if that is what you have.
Why are my dumplings gummy or doughy in the middle?
Usually it means they needed more time or the lid was lifted while they cooked. Keep the lid on and cook on HIGH for the full 1 to 1½ hours so they steam all the way through.
Do I have to cook the dumplings on HIGH?
Yes. The dumplings need the higher heat to steam and cook through. If your slow cooker was set to low for the chicken, turn it up to high before adding them.
Can I make this with frozen chicken?
It is safest to start with thawed chicken so it cooks evenly and reaches a safe temperature. Thaw the breasts first, then add them to the slow cooker.
What kind of chicken is best?
Boneless, skinless chicken breasts shred easily and stay lean, but boneless thighs work well too and stay a little juicier.
Can I make it gluten free?
Use a gluten-free all-purpose flour blend for the dumplings and a gluten-free cream of chicken soup. The texture will be slightly different but still good.
Why is my broth too thin?
The cream of chicken soup thickens it as it cooks. If you want it thicker, take the lid off for the last 15 minutes or stir in a small cornstarch slurry.
Can I double the recipe?
Yes, as long as everything fits in your slow cooker with room for the dumplings to sit on top. A 6-quart or larger crock works best for a double batch.

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Slow Cooker Chicken and Dumplings

Easy slow cooker chicken and dumplings with tender shredded chicken, carrots, celery, and peas in a creamy broth, topped with fluffy homemade drop dumplings. No canned biscuits, all made in the crockpot.

Course Main Course

Cuisine American

Keyword chicken and dumplings from scratch, crockpot chicken and dumplings, easy slow cooker dinner, slow cooker chicken and dumplings

Prep Time 20

Cook Time 7

Total Time 7 20

Servings

Calories 352kcal

Equipment

Slow Cooker
Mixing Bowl
Measuring Cups and Spoons
– Two forks (for shredding)

Ingredients

For the chicken mixture:

3 chicken breasts
4 cups chicken broth prepared with Knorr chicken bouillon
2 cans cream of chicken soup
1 onion, diced
3 carrots, sliced
3 celery stalks, sliced
3 cloves garlic, minced
2 tbsp butter
½ tsp salt
½ tsp black pepper
1 tsp poultry seasoning
1 tsp dried thyme
1 cup frozen peas

For the dumplings:

1 cup all-purpose flour
1 tsp baking powder
tsp salt
tsp garlic powder
4 tbsp melted butter
1 cup milk

For serving:

Fresh parsley chopped

Instructions

Add the chicken breasts to the slow cooker.
Pour in the prepared chicken broth and cream of chicken soup.
Add the onion, carrots, celery, garlic, butter, salt, pepper, poultry seasoning, and thyme.
Cover and cook on LOW for 6-7 hours or HIGH for 3-4 hours, until the chicken is tender.
Remove the chicken breasts and shred them with two forks.
Return the shredded chicken to the slow cooker and stir in the frozen peas.
Make the dumpling dough by stirring together the flour, baking powder, salt, garlic powder, melted butter, and milk until just combined. Do not overmix.
Drop spoonfuls of the dumpling dough over the top of the hot chicken mixture.
Cover immediately and cook on HIGH for 1-1½ hours, until the dumplings are fluffy and cooked through. Avoid lifting the lid while they cook.
Sprinkle fresh parsley over the top before serving.

Notes

– Do not lift the lid while the dumplings cook. They steam on top of the broth, so lifting the lid lets heat escape and slows them down.

– For a thicker broth, leave the lid off for the last 15 minutes of cooking.

– Store leftovers in the fridge for 3 to 4 days. The chicken and broth freeze well for up to 3 months, but the dumplings are best made fresh.

Nutrition

The post Slow Cooker Chicken and Dumplings appeared first on Tessie's Table.

Monthly Meal Plan for August 2026

Therese Buchanan — Wed, 29 Jul 2026 20:44:43 +0000

31 Easy Dinner Ideas to Make This August

August is one of those months that sneaks up on you. Summer’s winding down, schedules are picking back up, and the last thing you want to do at 5pm is figure out what’s for dinner. That’s exactly why I put this free Monthly Meal Plan for August 2026 together. So you’ve got a plan in place before the week even starts.

Download the Meal Plan

This month’s lineup has something for everyone. A few of my own recipes are in the mix, including my Smothered Pork Chops, Honey Garlic Chicken Wings, Creamy Homemade Vegetable Soup, and Air Fryer Sweet Chili Salmon. I rounded it all out with recipes from nine other talented food bloggers. Download the free printable PDF below and you’ll have the whole month sorted.

What’s Included:

31 dinner recipes covering August 1–31, with something new for every night.
A mix of grilling recipes, slow cooker meals, air fryer dinners, tacos, pasta, and lighter end-of-summer options.
Recipes from 10 food bloggers, all tested and linked directly in the PDF.
A free printable calendar you can stick on the fridge for easy reference.

31 Easy August Dinner Ideas — Week by Week

Here’s a look at all 31 dinners, broken out week by week so you can see exactly what’s
coming up

Week 1: Summer Dinners to Kick Off August (August 1-8)

Saturday kicks off with Skillet Cashew Chicken from Hungry Whisk, a one-pan dinner ready in no time. Sunday is Bacon Wrapped Chicken Thighs from The Chaotic Table. Monday is my Creamy Homemade Vegetable Soup, perfect for a quiet start to the week. Tuesday is Slow Cooker Chicken Spaghetti from A Spiced Life, set it in the morning and dinner is waiting when you get home. Wednesday is pizza night with Neapolitan-Style Pizza from Store-Bought Dough, also from A Spiced Life. Thursday is Butter Chicken with Naan from Food Exit Recipes, Friday is my Smothered Pork Chops, and the week wraps on Saturday with my Orzo Pasta Salad.

Week 2: Chicken Dinners and Easy Weeknight Wins (August 9-15)

Sunday is my Honey Garlic Chicken Wings, always a hit. Monday is my Sloppy Joe Casserole, the easiest weeknight dinner going. Tuesday is my Air Fryer Sweet Chili Salmon, quick and full of flavor. Wednesday is Costco Chicken Meatballs from My Rad Kitchen, Thursday is Southwest Chicken Casserole from My Rad Kitchen, Friday is Big Mac Sloppy Joes (also My Rad Kitchen, and the kids will go wild), and Saturday rounds out with Buttermilk Chicken Fingers from Risa’s Family Kitchen.

Week 3: Grilling, Tacos, and Late Summer Flavors (August 16-22)

Sunday is the Pretzel Dog Recipe from Risa’s Family Kitchen, fun and easy for a relaxed Sunday evening. Monday is Marinated Flank Steak from Risa’s Family Kitchen, great on the grill while the weather is still good. Tuesday is their Cilantro Lime Marinade for Chicken. Wednesday is Sweet Potato and Tempeh Pitas from Sweet Miscellany, Thursday is their Roasted Okra Tacos with Cucumber Pico, Friday is Crispy Black Bean Sweet Potato Tacos, and Saturday closes with a Tomato Frittata with Corn and Basil. Peak summer produce.

Week 4 & 5: Slow Cooker Saves and End-of-Summer Favorites (August 23-31)

Sunday the 23rd is Smoked Pork Butt from The Kitchen Bucket List, a weekend project worth every minute. Monday is Air Fryer Shrimp from The Recipe Nest, one of the quickest dinners on the plan. Tuesday is Peach Burrata Salad from The Recipe Nest, a gorgeous way to use up the last of the summer peaches. Wednesday is Shredded Chicken in the Air Fryer from The Kitchen Bucket List, Thursday is Spinach Artichoke Chicken from The Chaotic Table, and Friday is Sheet Pan Steak Fajitas from The Chaotic Table. Saturday the 29th is Slow Cooker Italian Beef Sandwich, Sunday the 30th is Griddle Fried Rice from The Kitchen Bucket List, and August closes on Monday the 31st with Stuffed Bell Peppers from My Rad Kitchen.

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How to Use This Free August Meal Plan

You don’t have to follow this plan day by day. You can use it however it works best for your life.

You don’t have to follow this plan day by day. Use it however works best for your family.
Swap meals around freely. The plan is a starting point, not a strict schedule. Move things to whatever day makes sense for your week.
Use the slow cooker on your busiest days. Slow Cooker Chicken Spaghetti and Slow Cooker Italian Beef Sandwich both take 10 minutes of hands-on time in the morning.
Double up when it makes sense. Marinated Flank Steak Monday into Cilantro Lime Chicken Tuesday is a great batch-cook combo.
Build your grocery list by week. Go through two weeks at a time, make one list, and do a single shop.
Build in a night off. This plan is here to make your month easier, not add pressure. Give yourself a takeout night when you need it.

Photo Credit: Tessie’s Table

FAQ

Is this meal plan free? Yes, completely free. Just click the download button at the top of the page.
Can I swap out recipes I don’t like? Absolutely. Swap in anything from another week that works better for your family.
Are these recipes beginner-friendly? Most of them, yes. The plan is built for busy home cooks. A few like the Smoked Pork Butt take more time but aren’t technically difficult.
What if I’m cooking for one or two people? Most recipes scale down easily. Things like Sloppy Joe Casserole and Southwest Chicken Casserole also reheat really well.
How do I get next month’s meal plan? Bookmark the Monthly Meal Plans page or sign up for my email list and I’ll send it straight to your inbox.

Download The Meal Plan

Meet the Food Bloggers Behind This June Meal Plan

This meal plan is a team effort. Every recipe is tested, photographed, and written by the blogger behind that site, so you know you’re getting a real, tried-and-true dinner idea.

The Recipe Nest — Easy, well-tested recipes covering everything from quick weeknight dinners to desserts.
A Spiced Life — Mostly from-scratch cooking and baking, kept approachable for home cooks at any level.
My Rad Kitchen — Simple, feel-good recipes and cocktails the whole family will love.
The Chaotic Table — Easy family dinners for busy nights when life isn’t slowing down.
Hungry Whisk — Quick, family-friendly recipes that don’t need a long ingredient list.
Food Exit Recipes — Easy meals, snacks, and desserts made with stuff you actually have.
Risa’s Family Kitchen — Tried and tested family recipes for weeknights and everything in between.
Sweet Miscellany — Simple seasonal vegetarian recipes that make plant-based cooking feel easy.
The Kitchen Bucket List — From air fryer weeknight dinners to weekend BBQ, they’ve got it covered.
Tessie’s Table — That’s me! With easy, approachable recipes for busy home cooks, straight from my kitchen in Atlanta.

Stay Tuned for Next Month’s Plan

Each month, I will be sharing a brand new meal plan just like this one. Bookmark This Page to find all the meal plans, or join my email list to get them sent straight to your inbox.

Need Breakfast Ideas

If you’re looking for breakfast ideas, here are some of my favorites for busy mornings, weekend brunch, and everything in between.

See More Breakfast Recipes

Side Dishes for Dinner

Need something to serve with dinner? These easy side dishes work with everything from chicken and pasta to BBQ and seafood.

See More Side Ideas

Dessert Ideas

If you want to finish dinner with something sweet, here are some easy desserts everyone always asks for.

More Dessert Recipes

The post Monthly Meal Plan for August 2026 appeared first on Tessie's Table.

Easy Ground Beef Dinners (9 Family Favorites)

Therese Buchanan — Mon, 27 Jul 2026 19:19:36 +0000

If you keep a pack of ground beef in the fridge and no plan for it, these easy ground beef dinners are for you. It’s my most-used protein for a reason: cheap, fast, and everybody eats it. From my most popular recipe, sloppy joe casserole, to baked spaghetti and loaded nachos, these are the simple weeknight meals I come back to again and again. Grab a pound of beef and pick one.

Ground Beef Tips for Better Dinners

Reach for 85/15. It has enough fat for flavor without swimming in grease. Save leaner 90/10 for tacos and anything you want drier.
Drain most of the fat, keep a little. Pour off the grease after browning, but leaving a spoonful carries the flavor.
Let it brown. Spread the beef out and let it sit a minute before stirring so it gets real color instead of steaming.
Season early and again at the end. Salt the beef as it cooks, then taste and adjust before serving.
Cook once, eat twice. Brown a double batch and freeze half flat in a bag. Future you will be glad you did.

Sloppy Joe Favorites

Sloppy Joe Casserole

This is my most popular recipe, and once you make it you’ll get why. All the sweet and tangy flavor of a sloppy joe baked into a hearty casserole with a soft biscuit topping. It feeds the whole family, reheats great, and the kids inhale it.

View Recipe →

Sloppy Joe Baked Potato

Photo Credit: Tessie’s Table.

Everything you love about sloppy joes piled onto a fluffy baked potato. It’s a filling dinner that uses up leftover sloppy joe mix perfectly. Add shredded cheese and you’re set.

View Recipe →

The whole thing cooks in a single pot, noodles included, so the pasta soaks up all the flavor and you’re left with one dish to wash. Dinner in about 30 minutes with almost no cleanup.

View Recipe →

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Come cook with us! I share new easy recipes and dinner ideas in my Facebook group, and it’s a friendly spot to see what everyone is making this week. Join the group here.

More Family Favorites

Beef Nachos

Photo Credit: Tessie’s Table.

Loaded nachos done right, with seasoned beef, plenty of cheese, and all your favorite toppings. Great for dinner, game day, or feeding a hungry group. Build one big sheet and dig in.

View Recipe →

Bacon Wrapped Meatloaf

Photo credit: Tessie’s Table.

Classic meatloaf wrapped in bacon for extra flavor and a savory, slightly sweet glaze. It bakes up juicy and slices beautifully for dinner or sandwiches the next day. Serve it with mashed potatoes.

View Recipe →

Pumpkin Chili

A hearty ground beef and bacon chili with a spoonful of pumpkin stirred in for extra body. You won’t taste it as pumpkin, just a richer, thicker chili. Perfect for game day and chilly fall nights.

View Recipe →

Ground Beef Dinner FAQ

How long does cooked ground beef last in the fridge?
Three to four days in an airtight container. Cool it quickly and refrigerate within two hours of cooking.
Can I use ground turkey instead?
Yes, in any of these. Turkey is leaner, so add a drizzle of oil when browning and season a little heavier since it’s milder.
What’s the best way to brown ground beef?
Use a hot pan, don’t crowd it, and let it sit before stirring so it browns instead of steaming. Break it up once it has good color.
Can I freeze these dinners?
Most freeze well, especially the casserole, baked spaghetti, and meatloaf. Cool completely, wrap tight, and freeze up to 3 months.
How do I keep ground beef from being greasy?
Choose 85/15, drain off most of the fat after browning, and blot with a paper towel if you need to.

That’s my lineup of easy ground beef dinners, the list I reach for most on busy nights. For more simple meals, browse all my easy dinner recipes, and if you love hands-off cooking, my easy slow cooker dinners have you covered. Save this to Pinterest so it’s ready the next time you need dinner sorted.

The post Easy Ground Beef Dinners (9 Family Favorites) appeared first on Tessie's Table.

Easy Slow Cooker Dinners (15 Crockpot Recipes for Busy Nights)

Therese Buchanan — Tue, 21 Jul 2026 20:30:26 +0000

If you’re after easy slow cooker dinners that basically cook themselves, you’re in the right place. I’ve pulled together my favorite crockpot recipes in one spot, from fall-apart beef to saucy meatballs to soups that simmer away all day. Load up the slow cooker in the morning, go live your life, and walk back into dinner already made. These are the meals I lean on when the week gets busy and I still want everyone fed and happy.

Slow Cooker Tips for the Best Results

Brown the meat first when you have time. Ten extra minutes in a hot pan adds a lot of flavor, especially to beef and pork.
Layer smart. Put potatoes and root vegetables on the bottom where the heat is strongest, then set the meat on top.
Go easy on the liquid. Slow cookers trap steam, so you need less than you think. The meat and vegetables release plenty on their own.
Add dairy and fresh herbs at the end. Stir in cream, cheese, or fresh herbs in the last 20 to 30 minutes so they stay smooth and bright.
Keep the lid on. Every peek adds 20 to 30 minutes of cook time. Trust the pot.
Know your settings. Low runs about 8 hours, high about 4. Most recipes work on either, so pick what fits your day.

View Recipe →

Slow Cooker Pumpkin Soup

Photo Credit: Tessie’s Table.

Silky, savory pumpkin soup that practically makes itself. It comes out smooth and rich from just a handful of ingredients, and it’s perfect for chilly nights. Make it ahead and reheat when you need it.

View Recipe →

Slow Cooker Dinner FAQ

Can I use frozen meat in a slow cooker?
Thaw it first. Frozen meat sits too long in the temperature range where bacteria grow before the crockpot heats it through. Thaw overnight in the fridge and you’re set.
Can I leave the slow cooker on while I’m at work?
Yes, that’s the whole point. Slow cookers are built to run unattended for hours. Use the low setting for a full 8 hour day and set the pot on a heat-safe surface away from the wall.
Do I need to add water to every recipe?
No. Slow cookers trap steam, so most meats and vegetables make plenty of liquid on their own. Follow the recipe and resist adding extra, or you’ll end up watery.
Can I make these ahead or freeze them?
Most freeze really well. Cool completely, portion into containers, and freeze up to 3 months. The beef dishes and soups especially taste even better reheated.
My sauce is too thin. How do I thicken it?
Stir in a slurry of one tablespoon cornstarch mixed with two tablespoons cold water in the last 30 minutes on high. Or take the lid off for the final half hour and let it reduce.

That’s my go-to list of easy slow cooker dinners, and I add to it all the time. For more hands-off meals, browse all my slow cooker recipes, and if you love a big pot of something warm, my soup recipes have you covered. Save this post to Pinterest so it’s ready the next time you need dinner sorted.

The post Easy Slow Cooker Dinners (15 Crockpot Recipes for Busy Nights) appeared first on Tessie's Table.

Monthly Meal Plan for July 2026

Therese Buchanan — Sat, 27 Jun 2026 12:43:19 +0000

31 Easy Dinner Ideas for Summer

If the nightly “what’s for dinner?” question is already wearing you out, this Monthly Meal Plan for July 2026 is here to help. I teamed up with some amazing food bloggers again to put together a free July meal plan packed with 31 easy dinners to make your month a whole lot simpler. Everything is mapped out for you so you can skip the last-minute stress and still get something delicious on the table.

This month’s lineup is packed with summer BBQ favorites, quick weeknight dinners, slow cooker meals, and a few fun ones that are going to be a hit with the whole family. You’ll find everything from BBQ Beef Tacos and Fall Off The Bone Oven BBQ Ribs to Lemon Garlic Chicken Thighs and Air Fryer Honey Garlic Chicken Tenders. There’s a great mix of grilling recipes, lighter summer meals, and filling family dinners that don’t take a ton of effort.

Download the Meal Plan

What’s Included:

31 dinner recipes covering July 1–31, with something new for every night.
A mix of BBQ and grilling recipes, slow cooker meals, quick weeknight dinners, and lighter summer options.
Recipes from 10 food bloggers, all tested and linked directly in the PDF.
A free printable calendar you can stick on the fridge for easy access.

Week 1: Summer BBQ Dinners to Kick Off July (July 1–4)

Week one goes straight into summer mode. BBQ Beef Tacos on Wednesday are a great slow cooker win — throw the beef in during the day and come home to tacos. BBQ Sausage Bites on Thursday are quick, easy, and perfect for a summer weeknight. Lemon Garlic Chicken Thighs on Friday are a solid go-to that never disappoints, and the week wraps up in style on Saturday the 4th with Fall Off The Bone Oven BBQ Ribs — the perfect Independence Day dinner.

Week 2: Quick Weeknight Dinners and Grill Favorites (July 5–11)

This week has a great variety. Turkey Feta Meatballs with Zucchini on Sunday are a lighter option that still feels satisfying, and Salmon Scampi Pasta on Monday is a restaurant-quality dinner you can pull off on a weeknight. Gochujang Pasta on Tuesday is labeled as a dinner under 30 minutes — spicy, creamy, and done fast. Air Fryer Honey Garlic Chicken Tenders on Wednesday are always a crowd favorite, Portuguese Chicken on Thursday is packed with flavor, and Bang Bang Chicken Skewers on Friday are going straight on the grill. The week closes out on Saturday with Instant Pot Chicken Tinga Tacos — which also sets you up nicely for Sunday.

Week 3: Easy Family Dinners and Slow Cooker Saves (July 12–18)

This is the week to batch cook. Chicken Tinga Rice Bowls on Sunday are the perfect use of any leftover Chicken Tinga from Saturday — less cooking, more eating. Slow Cooker Brisket on Monday is a set-it-and-forget-it dinner that the whole house will smell amazing. Big Mac Tater Tot Casserole on Tuesday is one of the most fun recipes on the plan — all the Big Mac flavors layered under crispy tater tots. Baja Fish Tacos on Wednesday are light and fresh for a summer midweek dinner, Cilantro Lime Chicken with Rice on Thursday is a simple weeknight winner, and the weekend rounds out with Shredded Beef Sliders on Friday and Baby Back Barbecue Ribs on Saturday.

Week 4: Summer Salads, Grilling, and Fun Weekend Dinners (July 19–25)

The most varied week of the month. Creamy Vegan Polenta with Roasted Ratatouille on Sunday is a gorgeous plant-based dinner that’s perfect for a warm evening. Blistered Shishito and Sweet Corn Quinoa Salad on Monday keeps things light, and Summer Picnic Pasta Salad on Tuesday is great for making ahead. Rainbow Quinoa Salad with Cashew Tzatziki on Wednesday is one I’m genuinely curious about — a dairy-free cashew tzatziki sounds amazing. Smoked Meatballs on Thursday and Thin Cut Chicken Breasts on the BBQ on Friday keep the grill going, and the week closes with a Burger Dog on Saturday — burger meat, hot dog style, in a bun. It’s fun, it’s summer, it’s everything.

Week 5: Easy Dinners to Finish Out July (July 26–31)

Five dinners to close out the month and they’re all good ones. Taco Bell Breakfast Crunchwraps Copycat on Sunday is a breakfast-for-dinner moment that the whole family will love. New Orleans BBQ Shrimp on Monday is quick and packed with flavor, Broccoli Pesto on Tuesday is a lighter veggie-forward option, and Chicken Pasta Primavera on Wednesday is a fresh, summery pasta that comes together fast. Bruschetta Pasta on Thursday is the perfect way to use up summer tomatoes, and Easy Slow Cooker Chicken Fajitas on Friday wrap up July on a high note — throw it in the slow cooker in the morning and dinner is ready when you are.

Join my Facebook Group for daily recipes with easy tips and tricks.

Facebook Group

How to Use This Free July Meal Plan

You don’t have to follow this plan day by day. You can use it however it works best for your life.

Swap meals around freely. The plan is a starting point, not a strict schedule. If Saturday’s recipe looks more like a Tuesday dinner to you, flip them. Nothing is set in stone.
Use the slow cooker meals on your busiest days. The BBQ Beef Tacos and Slow Cooker Brisket both take about 10 minutes of hands-on time in the morning. Move them to whatever day is hardest for you.
Double up when you can. The Chicken Tinga is already planned across two days — tacos on Saturday, rice bowls on Sunday. Do the same with the Shredded Beef if you want an easy leftover night.
Keep the grocery list simple. Look through two weeks at a time. Chicken, garlic, olive oil, and pasta show up in multiple recipes — buying those in bulk saves time and money.
Build in a night off. This plan is meant to make your month easier, not add pressure. Swap in a takeout night or leftovers night wherever it makes sense for your family.

Photo Credit: Tessie’s Table.

FAQ

Can I use this meal plan if I have picky eaters? Absolutely. There are plenty of family-friendly classics in here — tacos, pasta, chicken tenders, ribs. For the more adventurous options like the Gochujang Pasta or the Rainbow Quinoa Salad, just swap in something from elsewhere on the plan that you know your family will eat.
Are any of these slow cooker meals? Yes! The BBQ Beef Tacos, Slow Cooker Brisket, and Easy Slow Cooker Chicken Fajitas are all slow cooker dinners. If you’re looking for more ideas like that, check out my Slow Cooker Recipes.
Can I make any of these meals ahead of time? A few work great for meal prep. The Slow Cooker Brisket, Shredded Beef Sliders, and Summer Picnic Pasta Salad are all good make-ahead options. Most of the salads are best made fresh but you can prep the ingredients in advance.
What if I don’t have an Instant Pot? The Instant Pot Chicken Tinga Tacos can be made on the stovetop just as easily. Check the recipe notes for instructions.
How do I get next month’s meal plan? I put out a new free meal plan every month. Bookmark the Monthly Meal Plans page to find them all, or sign up for my email list and I’ll send it straight to your inbox.
Is this meal plan free? Yes, completely free. Just click the download button at the top of the page.

Download The Meal Plan

Meet the Food Bloggers Behind This July Meal Plan

This meal plan is a team effort. Every recipe is tested, photographed, and written by the blogger behind that site, so you know you’re getting a real, tried-and-true dinner idea.

The Recipe Nest — Easy, well-tested recipes covering everything from quick weeknight dinners to desserts.
A Spiced Life — Mostly from-scratch cooking and baking, kept approachable for home cooks at any level.
My Rad Kitchen — Simple, feel-good recipes and cocktails the whole family will love.
The Chaotic Table — Easy family dinners for busy nights when life isn’t slowing down.
Hungry Whisk — Quick, family-friendly recipes that don’t need a long ingredient list.
Food Exit Recipes — Easy meals, snacks, and desserts made with stuff you actually have.
Risa’s Family Kitchen — Tried and tested family recipes for weeknights and everything in between.
Sweet Miscellany — Simple seasonal vegetarian recipes that make plant-based cooking feel easy.
The Kitchen Bucket List — From air fryer weeknight dinners to weekend BBQ, they’ve got it covered.
Tessie’s Table — That’s me! With easy, approachable recipes for busy home cooks, straight from my kitchen in Atlanta.

Stay Tuned for Next Month’s Plan

Each month, I will be sharing a brand new meal plan just like this one. Bookmark This Page to find all the meal plans, or join my email list to get them sent straight to your inbox.

Need Breakfast Ideas

If you’re looking for breakfast ideas, here are some of my favorites for busy mornings, weekend brunch, and everything in between.

See More Breakfast Recipes

Side Dishes for Dinner

Need something to serve with dinner? These easy side dishes work with everything from chicken and pasta to BBQ and seafood.

See More Side Ideas

Dessert Ideas

If you want to finish dinner with something sweet, here are some easy desserts everyone always asks for.

More Dessert Recipes

The post Monthly Meal Plan for July 2026 appeared first on Tessie's Table.

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Monthly Meal Plan for January 2027

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What’s Included

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Week 1: January 1 to 2

Week 2: January 3 to 9

Week 3: January 10 to 16

Week 4: January 17 to 23

Week 5: January 24 to 31

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Week 2: November 8 to 14

Week 3: November 15 to 21

Week 4: November 22 to 28

Week 5: November 29 to 30

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Week 1: December 1 to 5

Week 2: December 6 to 12

Week 3: December 13 to 19

Week 4: December 20 to 26

Week 5: December 27 to 31

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Your Free October 2026 Meal Plan

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31 Easy October Dinner Ideas: Week by Week

Week 1: October 1 to 3

Week 2: October 4 to 10

Week 3: October 11 to 17

Week 4: October 18 to 24

Week 5: October 25 to 31

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October Meal Plan FAQs

Meet the Food Bloggers Behind This October Meal Plan

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Monthly Meal Plan for September 2026

Your Free September 2026 Meal Plan

30 Easy Dinner Ideas to Make This September

What’s Included

30 Easy September Dinner Ideas — Week by Week

Week 1:

Week 2:

Week 3:

Week 4:

Week 5

How to Use This Free September Meal Plan