Soft, warm, and filled with pumpkin spice flavor, these Pumpkin Cinnamon Rolls are my favorite easy fall breakfast. They start with canned cinnamon rolls, mixed with pumpkin and brown sugar for a little extra flavor. The maple frosting melts right into the swirls, and before you know it, the whole pan is gone.

Pumpkin Cinnamon Rolls by Tessie's Table. — Photo Credit: Tessie’s Table.

These Pumpkin Cinnamon Rolls are the easiest fall treat you’ll make all season. They start with canned cinnamon rolls, mixed with pumpkin for extra flavor and a soft, fluffy texture. They’re warm, sweet, and just what you want with your morning coffee. For another quick pumpkin favorite, try my Pumpkin Pie Cheesecake Cups

Why you’ll love this Pumpkin Cinnamon Rolls

Super Simple:
Using store-bought cinnamon rolls means less prep, more fun. Perfect for busy mornings when you want something special without a ton of work.
Fall Flavor Explosion:
The mix of pumpkin, cinnamon, and maple will have your home smelling like a fall bakery.
Maple Frosting:
The maple cream cheese frosting is rich and creamy with just the right amount of sweetness to balance the spiced rolls. It’s basically the frosting dreams are made of.

Up close of Pumpkin Cinnamon Rolls with maple cream cheese frosting.

The Best Pumpkin Cinnamon Rolls for Fall Mornings

These Pumpkin Cinnamon Rolls are a weekend favorite at our house. They’re soft, spiced just right, and covered in a maple frosting that melts into every swirl. The smell of cinnamon and pumpkin always gets everyone moving a little faster toward the kitchen. I usually make a batch on a Saturday morning, and they never last long. There’s just something about warm rolls straight from the oven that makes the day start off right.

Ingredients Needed for Pumpkin Cinnamon Rolls

1 can Grand Cinnamon Rolls: The base of this recipe. You can find these in most grocery stores, and they’re ready to bake!
Pumpkin purée: Adds that perfect fall pumpkin flavor. Make sure to use pure pumpkin and not pumpkin pie filling.
Brown sugar: Adds a touch of sweetness to the pumpkin filling, making it rich and flavorful.
Pumpkin pie spice: A blend of warm spices like cinnamon, nutmeg, and cloves to enhance the pumpkin flavor.
Heavy cream: This is the secret to gooey, extra-soft cinnamon rolls.
Cream cheese: Softened cream cheese is key for the rich frosting. Let it sit at room temperature for easier mixing.
Powdered sugar: Sweetens the frosting and gives it that smooth, creamy texture.
Maple syrup: Adds a rich sweetness and complements the cream cheese frosting perfectly.
Vanilla extract: Enhances all the flavors in the frosting.

How to make Pumpkin Cinnamon Rolls

**For more detailed instructions, please refer to the printable recipe card below.**

Mix the pumpkin purée, brown sugar, and pumpkin pie spice together in a bowl.

Spreading the pumpkin mixture onto cinnamon rolls.

Unroll the cinnamon rolls, spread the pumpkin mixture inside, and roll them back up. Place them in a greased baking pan.

Cinnamon Rolls in a 8x8 dish with heavy cream poured on top.

Pour heavy cream over the rolls to make them extra soft.

Bake the cinnamon rolls until golden brown.

Maple Cream cheese frosting mixed in a bowl.

Whisk together cream cheese, powdered sugar, maple syrup, and vanilla extract until smooth.

Maple Cream Cheese Frosting being spread over Pumpkin Cinnamon Rolls.

Frost with the maple cream cheese mixture. Serve warm.

Variations

Apple Cinnamon Rolls: Swap the pumpkin filling for a mix of apple butter and cinnamon for an apple-cinnamon twist.
Pecan Pumpkin Rolls: Add chopped pecans to the pumpkin filling before rolling up for added crunch and flavor.
Caramel Drizzle: Drizzle caramel sauce over the top instead of or in addition to the maple cream cheese frosting for a decadent touch.
Pumpkin Spice Latte Rolls: Add a splash of brewed coffee to the pumpkin filling for a hint of espresso flavor.
Chocolate Chip Pumpkin Rolls: Mix mini chocolate chips into the pumpkin filling for a fun and tasty addition.

Serving Suggestions

Weekend Brunch: Pair these cinnamon rolls with a warm cup of coffee or a pumpkin spice latte for the ultimate fall brunch.
Holiday Breakfast: These are perfect for a Thanksgiving or Christmas morning treat, served alongside bacon and eggs.
Dessert Delight: Enjoy these as a dessert by serving them warm with a scoop of vanilla ice cream.
After-School Snack: Warm up a roll for a quick and cozy after-school snack for the kids.
Fall Potluck: Bring these to your next fall gathering or potluck. They’re guaranteed to disappear quickly!

Storage and Freezing

How should I store Pumpkin Cinnamon Rolls?

Store the frosted rolls in an airtight container in the fridge for up to 4 days. Reheat in the microwave for about 20 seconds before serving. If they’re unfrosted, you can store them at room temperature for up to 2 days.

Can I freeze Pumpkin Cinnamon Rolls?

To freeze, wrap each cinnamon roll individually in plastic wrap, then place them in a freezer-safe bag. Freeze for up to 2 months. To reheat, thaw at room temperature or microwave in 20-second intervals until warmed through..

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Up close of a fork cutting into pumpkin cinnamon rolls.

Tips & Tricks

Use Room Temperature Cream Cheese: Let the cream cheese soften before mixing the frosting to avoid lumps.
Don’t Skip the Heavy Cream: Pouring the heavy cream over the rolls before baking makes them extra gooey and soft.
Prep Ahead: Make the pumpkin filling and frosting ahead of time to save even more time when you’re ready to bake.
Spice It Up: Feel free to add a pinch of extra cinnamon or nutmeg to the pumpkin mixture if you like a spicier roll.
Double the Frosting: If you’re a frosting lover, double the maple cream cheese frosting recipe to make sure every bite is covered in creamy goodness.

More Fall Favorites

The inside shot of pumpkin cinnamon rolls.

FAQ

Can I use a different brand of cinnamon rolls?
Yes! Any store-bought cinnamon rolls will work for this recipe. Just make sure the baking time aligns with the instructions on the package.
Can I make these ahead of time?
Yes, you can prepare the pumpkin filling and frosting a day ahead, then assemble and bake the cinnamon rolls when you’re ready to serve.
Do I need to refrigerate the leftovers?
Yes, because the frosting contains cream cheese, it’s important to refrigerate the leftovers. Store the rolls in an airtight container in the fridge for up to 4 days. When you’re ready to enjoy them again, just pop a roll in the microwave for about 20 seconds to warm it up. They’ll still be soft, gooey, and delicious!
What can I substitute for pumpkin purée?
You can substitute sweet potato purée for a slightly different flavor that still pairs well with the cinnamon rolls.
Can I use pumpkin pie filling instead of purée?
Pumpkin pie filling is pre-sweetened and spiced, so it would change the flavor and sweetness of the rolls. If you prefer a sweeter version, you can use this.
Can I make my own pumpkin pie spice?
Yes! It’s super easy. Combine 1 tablespoon of cinnamon, 1/2 teaspoon of nutmeg, 1/2 teaspoon of ginger, and 1/4 teaspoon of cloves to make your own pumpkin pie spice blend. You can adjust the spices to suit your taste!
How do I prevent the rolls from sticking to the pan?
Grease your baking pan well before placing the rolls in. You can also use parchment paper to line the pan for easy cleanup.
Why are my rolls dry?
If your rolls come out dry, it’s possible they were baked for too long. Make sure to check them at the lower end of the suggested baking time.