Sheet Pan Shrimp and Sausage
This easy sheet pan shrimp and sausage recipe is packed with bold Cajun flavor and roasted to perfection in just 20 minutes—perfect for a quick dinner!
Equipment
- Sheet pan
Ingredients
- 1 lb frozen shrimp peeled and deveined (jumbo size)
- 4 andouille sausage links sliced
- 1 medium zucchini sliced into ½-inch rounds
- 2 cups green beans fresh or frozen
- 1 medium bell pepper cut into large cubes
- 3 tbsp olive oil
- 1 tbsp Worcestershire sauce
- 1 tsp honey
- 1½ tbsp Cajun seasoning
- 3 tsp garlic minced
- Salt and black pepper to taste
- Lemon wedges and parsley for garnish
Instructions
- Preheat the oven to 400°F.
- Combine shrimp, sausage, zucchini, green beans, and bell pepper in a large bowl.
- Whisk olive oil, Worcestershire sauce, honey, garlic, and Cajun seasoning in a small bowl.
- Drizzle the seasoning mixture over the shrimp and veggies, tossing until evenly coated.
- Spread everything onto a sheet pan in a single layer.
- Bake for 20 minutes, or until the shrimp are pink and the vegetables are tender.
- Taste and season with salt and pepper if needed. Garnish with lemon wedges and parsley before serving.
Nutrition
Calories: 440kcalCarbohydrates: 14gProtein: 30gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gTrans Fat: 0.2gCholesterol: 200mgSodium: 1245mgPotassium: 764mgFiber: 4gSugar: 7gVitamin A: 2937IUVitamin C: 55mgCalcium: 112mgIron: 3mg
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