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Honey being poured onto a layers of Mango Chia Pudding.

Mango Chia Pudding

This mango chia pudding is creamy, sweet, and so easy to make. A perfect treat for breakfast, a snack, or dessert!
5 from 1 vote
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 293 kcal

Equipment

Ingredients
  

  • 3 small ripe mangos save 1 for topping
  • 2 cups milk of choice oat milk works great
  • ½ cup chia seeds
  • 2 tablespoons honey or maple syrup
  • 2 teaspoons vanilla extract

Instructions
 

  • Stir together the milk, chia seeds, honey (or maple syrup), and vanilla in a medium bowl. Make sure everything is well mixed.
  • Let it sit for 10 minutes, then stir again to break up any clumps.
  • Cover the bowl and pop it in the fridge for at least 1 hour or overnight to thicken up.
  • Peel and cut the mangos, saving one for garnish. Blend the rest into a smooth puree.
  • Layer the chia pudding and mango puree in jars or cups, going back and forth for those pretty layers.
  • Chop up the reserved mango and sprinkle it on top.
  • Serve cold and enjoy every creamy, fruity bite!

Nutrition

Calories: 293kcalCarbohydrates: 47gProtein: 9gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 9mgSodium: 61mgPotassium: 521mgFiber: 10gSugar: 36gVitamin A: 1812IUVitamin C: 57mgCalcium: 294mgIron: 2mg
Keyword Fresh, Fruit, Healthy, Sweet Treat
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