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–+ servings
The cream tuscan salmon in a pan with sauce being spooned over.

Creamy Tuscan Salmon

Creamy Tuscan salmon with garlic-Parmesan sauce, sun-dried tomatoes, and spinach. A quick, flavorful meal that’s ready in under 30 minutes.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 650 kcal

Equipment

  • Large skillet
  • Tongs
  • Wooden spoon

Ingredients
  

  • 4 salmon fillets skin-on or skinless
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • 1 tbsp olive oil
  • 3 tbsp unsalted butter
  • 3 cloves garlic minced
  • ½ cup sun-dried tomatoes chopped
  • 1 cups heavy cream
  • ½ cup chicken broth
  • ½ cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 2 cups baby spinach
  • 1 tbsp fresh parsley chopped (for garnish)

Instructions
 

  • Season the salmon with salt, pepper, and paprika.
  • Heat olive oil in a skillet over medium-high heat and sear the salmon for 3–4 minutes per side. Remove and set aside.
  • Reduce heat to medium, add butter, and sauté garlic for 30 seconds.
  • Stir in sun-dried tomatoes, heavy cream, chicken broth, Parmesan, and Italian seasoning. Simmer for 3 minutes.
  • Add spinach and let it wilt, then return salmon to the skillet and spoon sauce over it.
  • Cook for another 2 minutes, then garnish with fresh parsley and serve.

Nutrition

Calories: 650kcalCarbohydrates: 13gProtein: 42gFat: 48gSaturated Fat: 23gPolyunsaturated Fat: 6gMonounsaturated Fat: 15gTrans Fat: 0.3gCholesterol: 195mgSodium: 1029mgPotassium: 1506mgFiber: 2gSugar: 7gVitamin A: 3058IUVitamin C: 12mgCalcium: 219mgIron: 4mg
Keyword Comfort Food, Creamy, One Pan
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