Go Back
–+ servings

Creamed Kale

Creamed Kale is a quick and delicious side dish featuring tender kale in a rich Parmesan cream sauce. Ready in 20 minutes, it's perfect for any meal!
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 295 kcal

Equipment

Ingredients
  

  • 6 cups chopped kale stems removed
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1/2 cup heavy cream
  • 4 oz cream cheese
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic minced
  • Salt and pepper to taste
  • Pinch of nutmeg

Instructions
 

  • Heat a large pot or deep skillet over medium heat and add the butter and olive oil.
  • Add the minced garlic and cook for about 1 minute until fragrant.
  • Stir in the chopped kale, cooking for about 5-7 minutes until wilted and tender.
  • Pour in the heavy cream, stirring to combine, and let it simmer for another 5 minutes until the sauce thickens.
  • Stir in the cream cheese, Parmesan cheese and season with salt, pepper, and a pinch of nutmeg.
  • Continue cooking for 2-3 minutes until the kale is creamy and fully coated in the sauce.
  • Serve warm as a side dish.

Nutrition

Calories: 295kcalCarbohydrates: 5gProtein: 5gFat: 29gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 75mgSodium: 246mgPotassium: 191mgFiber: 1gSugar: 2gVitamin A: 4107IUVitamin C: 30mgCalcium: 185mgIron: 1mg
Keyword Creamy, Easy, Holidays, One Pan
Tried this recipe?Let us know how it was!